Top Questions

How should I prepare for a massage?

Showering or bathing before a massage is generally a good idea. It helps cleanse your skin, relax your mind, and optimize your massage experience. Skip the moisturizer, perfumes and makeup
Avoid eating a heavy meal prior to your massage
Drink plenty of water the day of your session
Avoid caffeine and alcohol before your appointment
Dress in loose, comfortable clothing. You’ll be asked to undress to your comfort level for most massage sessions and wearing comfortable clothing will help expedite the process
Fill out any intake and consent forms. We have recently gone paperless, so please fill out your intake forms online prior a few days before your massage.
Most importantly, Relax and Enjoy your session.

What should I expect from my first session?

Before your appointment begins, your massage therapist should take a few minutes to get to know your concerns, determine how your body is feeling to you, and discuss what you’d like to get out of the session.

During this discussion, it’s your opportunity to communicate your needs, concerns, and any areas you prefer to have specifically worked with and conversely, the areas you would like the therapist to avoid.

If you’ve never had a massage before, you may discover you like, dislike or need to adjust something during your session. Always be sure to speak up and let the massage therapist know what you need.

Whether it’s more pressure, less music or additional draping, there should always be an open line of communication between you and your therapist to make you as comfortable as possible, at all times.

What forms of payment do you accept?

Venmo, Square, Cash, Credit Card and Apple Pay

Cancellation Policy

I believe that your time is valuable as is mine and I make every attempt to start your appointment at the scheduled time. To provide a unique and outstanding experience to all of my clients and out of consideration for my time, I have adopted the following policies:

Massage time.

Please arrive for your appointment 10 minutes prior to the scheduled starting time. This allows us the time to discuss your needs before we begin. All treatment sessions have a specific time schedule and early arrival allows for a relaxed and unhurried experience. Late arrival is may be shortened in order to keep on schedule and the original treatment time may be charged.

Cancellation Policy

Life happens, and I understand that sometimes plans change unexpectedly. With my cancellation policy, you have the peace of mind knowing that you can reschedule your massage therapy appointment up to 24 hours in advance, hassle-free. I believe that self-care is essential, and I want to make sure it fits seamlessly into your busy life. So go ahead, take care of yourself knowing that I got your back when unexpected things come up. Your well-being is my top priority.

FAQ: FAQ